Date started: 19 Dec 19

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 141.1 lb
23 Oct 23	137.1 lb	Reasonably Well
22 Oct 23	138.9 lb	Reasonably Well
21 Oct 23	139.2 lb	Reasonably Well
20 Oct 23	137.7 lb	Reasonably Well
19 Oct 23	137.7 lb	Reasonably Well
18 Oct 23	139.2 lb	Reasonably Well
17 Oct 23	138.0 lb	Reasonably Well
15 Oct 23	138.7 lb	Reasonably Well
14 Oct 23	137.8 lb	Reasonably Well
13 Oct 23	138.3 lb	Reasonably Well
12 Oct 23	138.8 lb	Reasonably Well
11 Oct 23	140.3 lb	Reasonably Well
10 Oct 23	141.6 lb	Reasonably Well
09 Oct 23	140.0 lb	Reasonably Well
08 Oct 23	139.8 lb	Reasonably Well
07 Oct 23	139.8 lb	Reasonably Well
04 Oct 23	139.8 lb	Reasonably Well
03 Oct 23	140.1 lb	Reasonably Well
02 Oct 23	140.4 lb	Reasonably Well
01 Oct 23	140.8 lb	Reasonably Well
29 Sep 23	140.4 lb	Reasonably Well
28 Sep 23	140.4 lb	Reasonably Well
05 Sep 23	141.3 lb	Reasonably Well
04 Sep 23	142.4 lb	Reasonably Well
03 Sep 23	144.4 lb	Reasonably Well
28 Aug 23	140.5 lb	Reasonably Well
03 Apr 23	133.8 lb	Reasonably Well
01 Jan 23	133.8 lb	Reasonably Well
17 Dec 22	134.5 lb	Reasonably Well
12 Dec 22	135.1 lb	Reasonably Well
26 Nov 22	136.7 lb	Reasonably Well
10 Apr 22	140.0 lb	Reasonably Well
14 Feb 22	140.7 lb	Reasonably Well
06 Feb 22	141.5 lb	Reasonably Well
04 May 21	138.9 lb	Reasonably Well
09 Oct 20	130.1 lb	Reasonably Well
19 Jun 20	131.0 lb	Reasonably Well
18 Jun 20	133.2 lb	Reasonably Well
30 May 20	134.0 lb	Reasonably Well
17 May 20	134.9 lb	Reasonably Well
18 Jan 20	137.1 lb	Reasonably Well
12 Jan 20	137.6 lb	Reasonably Well
11 Jan 20	139.1 lb	Reasonably Well
10 Jan 20	139.6 lb	Reasonably Well
07 Jan 20	139.8 lb	Reasonably Well
19 Dec 19	141.1 lb	Reasonably Well

Date started: 10 Feb 14

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 141.1 lb
22 Aug 19	131.4 lb	Reasonably Well
30 Jul 19	132.3 lb	Reasonably Well
24 Jul 19	132.5 lb	Reasonably Well
28 Jun 19	131.2 lb	Reasonably Well
27 Jun 19	132.3 lb	Reasonably Well
20 Jun 19	132.9 lb	Reasonably Well
19 Jun 19	133.8 lb	Reasonably Well
17 Jun 19	134.0 lb	Reasonably Well
31 May 19	134.7 lb	Reasonably Well
30 May 19	135.1 lb	Reasonably Well
29 May 19	135.8 lb	Reasonably Well
27 May 19	136.7 lb	Reasonably Well
24 May 19	134.7 lb	Reasonably Well
31 Jan 19	137.3 lb	Reasonably Well
30 Jan 19	138.7 lb	Reasonably Well
29 Jan 19	139.6 lb	Reasonably Well
28 Jan 19	142.6 lb	Reasonably Well
25 Oct 18	136.7 lb	Reasonably Well
16 Aug 18	134.3 lb	Reasonably Well
11 Feb 18	136.7 lb	Reasonably Well
02 Apr 17	130.1 lb	Reasonably Well
04 Nov 16	133.2 lb	Reasonably Well
02 Nov 16	134.5 lb	Reasonably Well
07 May 15	130.1 lb	Reasonably Well
06 May 15	132.1 lb	Reasonably Well
03 Jul 14	132.1 lb	Reasonably Well
13 Feb 14	132.1 lb	Reasonably Well
12 Feb 14	131.6 lb	Reasonably Well
11 Feb 14	132.5 lb	Reasonably Well
10 Feb 14	141.1 lb	Reasonably Well