Weigh In record (no journal entry) for 26 February 2019
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215.0 lb
Lost so far: 20.9 lb.
Still to go: 71.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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1259 kcal
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Fat: 47.36g | Prot: 89.66g | Carb: 102.75g.
Breakfast: Coffee with Milk. Lunch: Coles Unsweetened Almond Milk, Coles Avocado, Unsweetened Frozen Blueberries, Coles Fresh Frozen Raspberries, Coles Thickened Cream, Frozen Raspberries, Aussie Bodies Lo Carb Whip'd Protein Bar English Toffee. Dinner: Bone Broth, Chicken Breast. Snacks/Other: Boost Juice Brekkie to Gogo (Medium). more...
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gaining 8.6 lb a week
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 Comments
bit of work but you can do this 👌👍💕
25 Feb 19 by member: trishjones
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I had wine and way to much good times this week. Its back on track for me 😂😂
25 Feb 19 by member: georgeanne50
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georgeanne50's weight history
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