Weigh In record (no journal entry) for 25 February 2019
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271.2 lb
Lost so far: 16.3 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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1661 kcal
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Fat: 53.91g | Prot: 104.36g | Carb: 183.90g.
Breakfast: Benco Chocolat en Poudre, St Hubert St Hubert 41, Carrefour Gelée de Groseille, Auchan Petits Pains Grillés au Blé Complet, Candia Viva Demi-Écrémé, Mamie Nova Fromage Blanc Sucre de Canne Roux. Lunch: Danone Danette Chocolat, Burrito avec Poulet. Dinner: Bonduelle Poêlée Méditerranéenne, Le Gaulois Escalope de Poulet. Snacks/Other: Lindt Chocolat Noir 70%, Banane. more...
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losing 4.6 lb a week
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