Weigh In record (no journal entry) for 25 February 2019
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294.5 lb
Lost so far: 42.8 lb.
Still to go: 74.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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375 kcal
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Fat: 17.41g | Prot: 18.43g | Carb: 38.76g.
Lunch: Melão, Melão. Dinner: Bauducco Torrada Integral (3), Ovo Mexido. more...
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losing 3.1 lb a week
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Heolizie's weight history
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