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SaintViper
Journal
20 Aug 12
SaintViper's Journal, 20 August 2012
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Weigh In record (no journal entry) for 20 August 2012
227.2 lb
Lost so far:
0 lb
.
Still to go:
72.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 August 2012:
2521 kcal
Fat: 108.96g | Prot: 94.41g | Carb: 220.20g.
Breakfast:
eclair.
Lunch:
fried noodles, egg roll.
Dinner:
nachos.
Snacks/Other:
irish whiskey.
more...
2510 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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