Weigh In record (no journal entry) for 25 February 2019
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134.7 lb
Lost so far: 7.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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1057 kcal
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Fat: 54.96g | Prot: 21.92g | Carb: 115.82g.
Dinner: Dove Молочный Шоколад с Инжиром, Lotte Милкис, Невская Трапеза Охотские Колбаски Колукопченые, Главпродукт Горчица Русская, Бурже Хлеб Полезный Многозерновой. Snacks/Other: Dove Молочный Шоколад с Инжиром. more...
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losing 12.3 lb a week
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