Weigh In record (no journal entry) for 18 June 2010
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191.6 lb
Lost so far: 5.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2010:
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883 kcal
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Fat: 14.91g | Prot: 29.91g | Carb: 161.47g.
Breakfast: Strawberries, Cinnamon Sweet Rolls. Lunch: Twin Pops Cherry, Orange, Banana Popsicles, Frozen Sweet Corn, pretzels oven baked, Whole Wheat Bread, Pork Chop, peace tea ceylon. more...
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gaining 12.6 lb a week
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