Weigh In record (no journal entry) for 25 February 2019
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145.1 lb
Lost so far: 11.0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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1195 kcal
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Fat: 56.50g | Prot: 65.75g | Carb: 97.83g.
Lunch: Notre Jardin Petits Pois et Jeunes Carottes, Côte de Veau, Pain Blanc, U Liégeois Café, Casino Coleslaw. Dinner: Marque Repère Salade de Concombre au Fromage Blanc, Tomates Cerises, Lidl Steak Haché Pur Boeuf, La Laitière Yaourt à la Vanille. Snacks/Other: Carrefour Lait Demi Écrémé, Épi d'or Biscottes au Froment, Les Croisés Beurre Léger 40%. more...
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gaining 12.3 lb a week
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