Weigh In record (no journal entry) for 25 February 2019
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203.3 lb
Lost so far: 14.8 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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398 kcal
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Fat: 9.73g | Prot: 8.76g | Carb: 72.51g.
Breakfast: Rosinen, Haferflocken, Milch (Vollmilch), Äpfel, K-Bio Agavendicksaft, Suntree Mandelstifte. more...
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losing 0.9 lb a week
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