Weigh In record (no journal entry) for 25 February 2019
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157.0 lb
Lost so far: 4.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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346 kcal
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Fat: 4.29g | Prot: 17.17g | Carb: 61.64g.
Breakfast: Ponnath Hähnchenbrustfilet-Roulade, Exquisa Fitline 0,2, Aprikosen-Marmelade, Normaler Kaffee, Mike Mitchell's American Sandwich Weizenvollkornbrot, Zitronensaft. Snacks/Other: Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Goldähren Weizen Toastbrötchen, Ponnath Hähnchenbrustfilet-Roulade. more...
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gaining 1.8 lb a week
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