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Sunday Feb. 24
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270.5 lb
Lost so far: 17.5 lb.
Still to go: 95.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2019:
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1309 kcal
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Fat: 92.14g | Prot: 63.04g | Carb: 66.20g.
Breakfast: Bananas, Equate Adult Gummy Multivitamins, Spring Valley B-12 Adult Gummy Vitamin. Lunch: Taco Bueno Beef Taco Salad without Tortilla Bowl. Dinner: Great Value Shredded Mild Cheddar Cheese, Hormel Chili with Beans, Armour Beef Hot Dogs. Snacks/Other: Happy Farms 100% Natural String Cheese. more...
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losing 3.4 lb a week
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