Weigh In record (no journal entry) for 24 February 2019
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231.5 lb
Lost so far: 6.6 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2019:
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1061 kcal
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Fat: 47.81g | Prot: 35.75g | Carb: 131.14g.
Breakfast: Limão, Café com Açúcar, Abacates. Lunch: Batata Doce, Coxa de Frango, Feijão Vermelho, Arroz Branco (Cozido), Ovo Cozido, Mandioca Cozida, Cenouras. more...
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gaining 0.9 lb a week
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mauriçao's weight history
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