Weigh In record (no journal entry) for 24 February 2019
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196.2 lb
Lost so far: 4.6 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2019:
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631 kcal
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Fat: 16.90g | Prot: 35.18g | Carb: 86.55g.
Breakfast: Café com Açúcar, Tapioca com Manteiga. Lunch: Pepino (com Casca), Hambúrguer Caseiro. Snacks/Other: Abacaxi, Melancia. more...
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gaining 0.3 lb a week
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Mary Kathy's weight history
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