Weigh In record (no journal entry) for 24 February 2019
|
118.4 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2019:
|
1732 kcal
|
Fat: 75.62g | Prot: 109.92g | Carb: 159.78g.
Breakfast: 바나나, 서브웨이 사우스웨스트 소스, 서브웨이 로스트치킨 샐러드. Lunch: 상추 샐러드와 야채 모듬, 유부장국, 배추김치, 카레라이스. Dinner: 물냉면, 갈매기살구이. Snacks/Other: 카망베르 치즈, 딸기, GS25 구운란. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
모야루시맘's weight history
|