Weigh In record (no journal entry) for 24 February 2019
|
156.5 lb
Lost so far: 26.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2019:
|
1016 kcal
|
Fat: 42.02g | Prot: 54.70g | Carb: 102.85g.
Breakfast: Kekse, Kaffee mit Milch. Dinner: Sojasoße, Sesamöl, Knorr Hühner Bouillon, Thai Kitchen Kokosmilch, Hähnchenbrustfilet, Uncle Ben's Langkorn-Reis, Karotten, Chinakohl (Bok-Choy, Pak-Choi). Snacks/Other: Nespresso Kapseln. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sabina_007's weight history
|