Weigh In record (no journal entry) for 24 February 2019
|
129.6 lb
Lost so far: 7.1 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2019:
|
404 kcal
|
Fat: 15.97g | Prot: 37.59g | Carb: 27.42g.
Breakfast: Кофе с Молоком, Сырник. Lunch: Куриные Котлеты на Пару, Гречка Отварная. Snacks/Other: Сырник. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Итэлма's weight history
|