Weigh In record (no journal entry) for 23 February 2019
|
147.7 lb
Lost so far: 42.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2019:
|
940 kcal
|
Fat: 38.00g | Prot: 56.00g | Carb: 104.00g.
Dinner: Subway 6" Honey Mustard Ham & Cheese Breakfast Sandwich. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fabdis's weight history
|