Date started: 21 Apr 14

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 171.7 lb
31 Oct 23	162.5 lb	Reasonably Well
28 Oct 23	159.4 lb	Reasonably Well
22 Apr 23	155.4 lb	Reasonably Well
31 Oct 22	159.8 lb	Reasonably Well
06 Sep 21	166.2 lb	Reasonably Well
24 Aug 20	161.6 lb	Reasonably Well
22 Aug 20	162.5 lb	Reasonably Well
21 Jul 20	165.6 lb	Reasonably Well
22 Sep 19	166.4 lb	Reasonably Well
20 Aug 19	168.0 lb	Reasonably Well
16 Aug 19	168.2 lb	Reasonably Well
14 Aug 19	168.7 lb	Reasonably Well
12 Aug 19	169.3 lb	Reasonably Well
11 Aug 19	168.9 lb	Reasonably Well
09 Aug 19	169.3 lb	Reasonably Well
08 Aug 19	170.0 lb	Reasonably Well
07 Aug 19	170.6 lb	Reasonably Well
06 Aug 19	171.3 lb	Reasonably Well
02 Aug 19	171.7 lb	Reasonably Well
01 Aug 19	172.0 lb	Reasonably Well
31 Jul 19	171.3 lb	Reasonably Well
28 Jul 19	172.0 lb	Reasonably Well
26 Jul 19	173.3 lb	Reasonably Well
25 Jul 19	174.8 lb	Reasonably Well
23 Jul 19	173.1 lb	Reasonably Well
18 Jul 19	171.5 lb	Reasonably Well
17 Jul 19	172.4 lb	Reasonably Well
16 Jul 19	172.0 lb	Reasonably Well
14 Jul 19	171.1 lb	Reasonably Well
12 Jul 19	170.6 lb	Reasonably Well
25 Jun 19	170.6 lb	Reasonably Well
24 Jun 19	171.1 lb	Reasonably Well
23 Jun 19	170.6 lb	Reasonably Well
22 Jun 19	172.6 lb	Reasonably Well
21 Jun 19	172.0 lb	Reasonably Well
20 Jun 19	172.0 lb	Reasonably Well
19 Jun 19	173.3 lb	Reasonably Well
18 Jun 19	170.9 lb	Reasonably Well
17 Jun 19	170.6 lb	Reasonably Well
10 Jun 19	169.8 lb	Reasonably Well
08 Jun 19	170.2 lb	Reasonably Well
07 Jun 19	171.7 lb	Reasonably Well
06 Jun 19	171.3 lb	Reasonably Well
05 Jun 19	170.6 lb	Reasonably Well
03 Jun 19	171.1 lb	Reasonably Well
02 Jun 19	170.0 lb	Reasonably Well
30 May 19	170.2 lb	Reasonably Well
29 May 19	173.1 lb	Reasonably Well
19 May 19	168.7 lb	Reasonably Well
17 May 19	169.5 lb	Reasonably Well
16 May 19	169.3 lb	Reasonably Well
15 May 19	169.5 lb	Reasonably Well
14 May 19	170.6 lb	Reasonably Well
13 May 19	169.8 lb	Reasonably Well
10 May 19	168.0 lb	Reasonably Well
08 May 19	169.1 lb	Reasonably Well
07 May 19	172.2 lb	Reasonably Well
06 May 19	170.4 lb	Reasonably Well
05 May 19	169.5 lb	Reasonably Well
04 May 19	168.7 lb	Reasonably Well
03 May 19	169.3 lb	Reasonably Well
02 May 19	167.8 lb	Reasonably Well
22 Apr 19	168.7 lb	Reasonably Well
18 Apr 19	168.2 lb	Reasonably Well
17 Apr 19	168.9 lb	Reasonably Well
16 Apr 19	169.1 lb	Reasonably Well
07 Apr 19	169.5 lb	Reasonably Well
30 Mar 19	170.2 lb	Reasonably Well
10 Mar 19	169.8 lb	Reasonably Well
01 Feb 19	176.1 lb	Reasonably Well
08 Jan 19	179.0 lb	Reasonably Well
05 Jan 19	179.9 lb	Reasonably Well
03 Jan 19	178.4 lb	Reasonably Well
29 Dec 18	177.7 lb	Reasonably Well
27 Dec 18	178.6 lb	Reasonably Well
20 Dec 18	177.7 lb	Reasonably Well
08 Dec 18	175.5 lb	Reasonably Well
07 Dec 18	174.2 lb	Reasonably Well
06 Dec 18	175.5 lb	Reasonably Well
05 Dec 18	173.9 lb	Reasonably Well
02 Dec 18	175.5 lb	Reasonably Well
26 Nov 18	175.0 lb	Reasonably Well
23 Nov 18	173.1 lb	Reasonably Well
21 Nov 18	172.8 lb	Reasonably Well
20 Nov 18	173.9 lb	Reasonably Well
18 Nov 18	175.3 lb	Reasonably Well
16 Nov 18	174.6 lb	Reasonably Well
15 Nov 18	173.5 lb	Reasonably Well
14 Nov 18	174.4 lb	Reasonably Well
13 Nov 18	171.7 lb	Reasonably Well
07 Nov 18	175.5 lb	Reasonably Well
06 Nov 18	173.9 lb	Reasonably Well
03 Nov 18	176.4 lb	Reasonably Well
02 Nov 18	177.9 lb	Reasonably Well
30 Oct 18	177.3 lb	Reasonably Well
27 Oct 18	174.8 lb	Reasonably Well
26 Oct 18	172.6 lb	Reasonably Well
23 Oct 18	175.3 lb	Reasonably Well
22 Oct 18	175.7 lb	Reasonably Well
01 Oct 18	174.6 lb	Reasonably Well
29 Sep 18	177.3 lb	Reasonably Well
19 Sep 18	174.8 lb	Reasonably Well
18 Sep 18	176.1 lb	Reasonably Well
25 Aug 18	168.7 lb	Reasonably Well
23 Aug 18	168.0 lb	Reasonably Well
20 Aug 18	166.4 lb	Reasonably Well
17 Aug 18	167.3 lb	Reasonably Well
13 Aug 18	167.3 lb	Reasonably Well
12 Aug 18	167.6 lb	Reasonably Well
10 Aug 18	167.8 lb	Reasonably Well
09 Aug 18	169.1 lb	Reasonably Well
08 Aug 18	168.0 lb	Reasonably Well
07 Aug 18	166.2 lb	Reasonably Well
06 Aug 18	168.0 lb	Reasonably Well
04 Aug 18	168.7 lb	Reasonably Well
03 Aug 18	167.8 lb	Reasonably Well
30 Jul 18	166.2 lb	Reasonably Well
29 Jul 18	166.0 lb	Reasonably Well
28 Jul 18	167.1 lb	Reasonably Well
27 Jul 18	164.7 lb	Reasonably Well
26 Jul 18	166.9 lb	Reasonably Well
21 Jul 18	168.9 lb	Reasonably Well
20 Jul 18	167.6 lb	Reasonably Well
19 Jul 18	166.4 lb	Reasonably Well
17 Jul 18	167.3 lb	Reasonably Well
15 Jul 18	168.7 lb	Reasonably Well
14 Jul 18	168.2 lb	Reasonably Well
12 Jul 18	164.9 lb	Reasonably Well
11 Jul 18	166.7 lb	Reasonably Well
10 Jul 18	166.9 lb	Reasonably Well
09 Jul 18	167.1 lb	Reasonably Well
25 Jun 18	169.1 lb	Reasonably Well
18 Jun 18	167.6 lb	Reasonably Well
10 Jun 18	168.9 lb	Reasonably Well
08 Jun 18	171.1 lb	Reasonably Well
05 Jun 18	170.0 lb	Reasonably Well
03 Jun 18	167.8 lb	Reasonably Well
01 Jun 18	169.5 lb	Reasonably Well
30 May 18	169.3 lb	Reasonably Well
29 May 18	168.2 lb	Reasonably Well
11 Apr 18	162.3 lb	Reasonably Well
17 Mar 18	162.0 lb	Reasonably Well
05 Mar 18	166.2 lb	Reasonably Well
10 Aug 17	172.0 lb	Reasonably Well
29 Jul 17	176.4 lb	Reasonably Well
28 Jul 17	175.7 lb	Reasonably Well
26 Jul 17	175.5 lb	Reasonably Well
14 Jun 17	168.9 lb	Reasonably Well
29 May 17	167.6 lb	Reasonably Well
27 May 17	166.0 lb	Reasonably Well
23 May 17	165.6 lb	Reasonably Well
21 May 17	164.2 lb	Reasonably Well
19 May 17	167.8 lb	Reasonably Well
18 May 17	166.9 lb	Reasonably Well
12 May 17	166.7 lb	Reasonably Well
02 May 17	163.1 lb	Reasonably Well
22 Apr 17	162.3 lb	Reasonably Well
15 Mar 17	162.0 lb	Reasonably Well
01 Feb 17	160.5 lb	Reasonably Well
06 Jan 17	161.6 lb	Reasonably Well
04 Jan 17	159.8 lb	Reasonably Well
16 Nov 16	152.3 lb	Reasonably Well
02 Mar 16	152.3 lb	Reasonably Well
15 Aug 15	137.8 lb	Reasonably Well
03 Jul 15	138.9 lb	Reasonably Well
27 Jun 15	140.0 lb	Reasonably Well
23 Jun 15	141.3 lb	Reasonably Well
18 Apr 15	142.4 lb	Reasonably Well
16 Apr 15	143.3 lb	Reasonably Well
25 Feb 15	148.8 lb	Reasonably Well
22 Feb 15	150.4 lb	Reasonably Well
25 Oct 14	132.3 lb	Reasonably Well
23 Jun 14	134.7 lb	Reasonably Well
22 Jun 14	135.4 lb	Reasonably Well
20 Jun 14	136.5 lb	Reasonably Well
18 Jun 14	137.6 lb	Reasonably Well
16 Jun 14	134.9 lb	Reasonably Well
15 Jun 14	135.6 lb	Reasonably Well
07 Jun 14	136.0 lb	Reasonably Well
05 Jun 14	136.9 lb	Reasonably Well
28 May 14	140.0 lb	Reasonably Well
27 May 14	137.3 lb	Reasonably Well
26 May 14	139.6 lb	Reasonably Well
24 May 14	138.9 lb	Reasonably Well
23 May 14	140.7 lb	Reasonably Well
22 May 14	139.6 lb	Reasonably Well
21 May 14	140.7 lb	Reasonably Well
18 May 14	139.1 lb	Reasonably Well
16 May 14	141.1 lb	Reasonably Well
15 May 14	141.8 lb	Reasonably Well
13 May 14	142.6 lb	Reasonably Well
12 May 14	144.2 lb	Reasonably Well
07 May 14	139.6 lb	Reasonably Well
05 May 14	141.5 lb	Reasonably Well
03 May 14	141.5 lb	Reasonably Well
30 Apr 14	142.9 lb	Reasonably Well
29 Apr 14	142.2 lb	Reasonably Well
28 Apr 14	144.0 lb	Reasonably Well
27 Apr 14	143.5 lb	Reasonably Well
26 Apr 14	142.4 lb	Reasonably Well
23 Apr 14	144.0 lb	Reasonably Well
22 Apr 14	144.0 lb	Reasonably Well
21 Apr 14	171.7 lb	Reasonably Well

Date started: 09 Feb 14

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 130.1 lb
18 Apr 14	146.4 lb	Reasonably Well
16 Apr 14	145.3 lb	Reasonably Well
15 Apr 14	144.6 lb	Reasonably Well
13 Apr 14	145.5 lb	Reasonably Well
11 Apr 14	145.3 lb	Reasonably Well
10 Apr 14	149.3 lb	Reasonably Well
11 Feb 14	133.8 lb	Reasonably Well
10 Feb 14	132.3 lb	Reasonably Well
09 Feb 14	130.1 lb	Not Applicable