Weigh In record (no journal entry) for 23 February 2019
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240.3 lb
Lost so far: 57.3 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2019:
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116 kcal
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Fat: 5.21g | Prot: 3.97g | Carb: 13.24g.
Breakfast: Poços de Caldas Requeijão Cremoso, Panco Pão Sovado. more...
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losing 0.6 lb a week
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dudu 9806's weight history
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