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Trying to add my sleep, any body else having problems? With adding sleep?
Diet Calendar Entries for 23 February 2019:
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1961 kcal
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Fat: 62.83g | Prot: 66.56g | Carb: 212.12g.
Breakfast: Sainsbury's Basics Unsalted Butter, Warburtons Farmhouse White Bread, Semi-Skimmed Milk, Kellogg's Crunchy Nut Corn Flakes, Tetley Tea with Semi-Skimmed Milk. Lunch: Tetley Tea with Semi-Skimmed Milk, Peter's Corned Beef Pasty. Dinner: Stir Fried Noodles with Vegetables, Chicken Breast, McCain Original Oven Chips, Tetley Tea with Semi-Skimmed Milk. Snacks/Other: Sainsbury's Dry White Wine, Tetley Tea with Semi-Skimmed Milk. more...
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4964 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Grocery Shopping - 59 minutes, Stairs (Climbing Stairs) - 1 hour and 30 minutes, Driving - 15 minutes, Watching TV/Computer - 4 hours, Apple Health - 3 hours and 46 minutes, Desk Work - 4 hours, Cleaning - 5 hours, Showering - 30 minutes. more...
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