Weigh In record (no journal entry) for 23 February 2019
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119.3 lb
Lost so far: 39.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2019:
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1489 kcal
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Fat: 76.99g | Prot: 69.63g | Carb: 128.85g.
Breakfast: Aldi Vollkornknäckebrot, Latte Macchiato. Lunch: Obstkuchen, Latte Macchiato. Dinner: Bratkartoffeln mit Speck, Schinken, Rührei. more...
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losing 7.7 lb a week
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 Comments
Du bist ja wieder fast bei der drei 👍😊
23 Feb 19 by member: Mel.81
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Guten Morgen michi, hab einen schönen Tag 🌞💐🙋
24 Feb 19 by member: MoFu27
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