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mari makaaan...
Diet Calendar Entry for 23 February 2019:
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1810 kcal
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Fat: 53.27g | Prot: 108.36g | Carb: 227.85g.
Breakfast: Bayam Dimasak (dari Segar), Nasi Putih, Telur Rebus, Herbalife F3 Personalized Protein Powder, Herbalife Nutritional Shake Mix. Lunch: Tahu Bacem, Pecel Lele, Sup Sayur Vegetarian (Disiapkan dengan Air), Jagung Rebus. Dinner: ABC Saus Sambal, Telur Dadar, Putih Telur Matang. Snacks/Other: Indomaret Pang Pang, Pepaya, Wingko Babat, Slai O'lai Biskuit, Jagung Rebus, Tahu Bacem, Pepaya, Herbalife Nutritional Shake Mix, Herbalife F3 Personalized Protein Powder. more...
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