Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
shrimpngrits
Journal
16 Jun 10
shrimpngrits's Journal, 16 June 2010
shrimpngrits's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 June 2010
188.2 lb
Lost so far:
0 lb
.
Still to go:
38.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 June 2010:
1936 kcal
Fat: 93.70g | Prot: 67.46g | Carb: 211.57g.
Lunch:
Light Swiss Original, Grape Juice, Garlic and Vegetable Rice Noodle Soup.
Dinner:
Signature Sundaes Mint Chocolate Chip Sundae, Mexican Blend Cheese, Tortilla Corn Chips.
Snacks/Other:
All Natural Baked Fries - Classic Ketchup.
more...
2505 kcal
Activities & Exercise:
Standing - 1 hour, Sitting - 6 hours, Housework - 10 minutes, Desk Work - 2 hours, Resting - 7 hours and 50 minutes, Sleeping - 7 hours.
more...
losing 11.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
shrimpngrits's weight history
view complete history