Weigh In record (no journal entry) for 23 February 2019
|
145.7 lb
Lost so far: 21.2 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2019:
|
1092 kcal
|
Fat: 70.10g | Prot: 44.40g | Carb: 72.29g.
Breakfast: Чай с Молоком, Mlekara Sabac Каймак 70%, Вкусное Море Кета в Масле, Лаваш Тонкий, Жареное Яйцо. Dinner: Ферреро Роше Торт Торт Шоколадный. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Юлия1990_27_01's weight history
|