Weigh In record (no journal entry) for 22 February 2019
|
155.4 lb
Lost so far: 16.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2019:
|
838 kcal
|
Fat: 44.78g | Prot: 45.12g | Carb: 64.05g.
Breakfast: Сметана 15%, Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира), Bonduelle Огурцы Маринованные, Яйцо, Пекинская Капуста, Брест Литовск Сыр Классический 45%. Snacks/Other: Лимонный Торт. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dinnnes's weight history
|