Weigh In record (no journal entry) for 22 February 2019
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128.7 lb
Lost so far: 7.9 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2019:
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172 kcal
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Fat: 4.57g | Prot: 5.55g | Carb: 27.84g.
Breakfast: Кофе с Молоком, Пятерочка Банан, Овсяная Каша на Молоке. more...
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gaining 1.5 lb a week
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Итэлма's weight history
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