jbooty's Journal, 17 June 2010

Need something to kick my butt back into shape.... so tired of being out of shape. Use to row in college and kicked butt, now one flight of stairs kicks my butt!

Diet Calendar Entries for 17 June 2010:
2247 kcal Fat: 56.70g | Prot: 71.57g | Carb: 331.37g.   Breakfast: Water, Coffee, Toasted Everything Bagel. Lunch: Juice, Healthy Choice Tortellini. Dinner: balsamic dressing, lettuce with balsamic dressing, roasted sweet potatoes, wine. Snacks/Other: Eating Right Maple Oatmeal, Peanut M&M's, Dark Chocolate Granola Bar. more...
2015 kcal Activities & Exercise: Desk Work - 9 hours, Driving - 3 hours, Resting - 7 hours, Sleeping - 5 hours. more...

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