EtherGnat's Journal, 21 February 2019

254.2 lb Lost so far: 18.2 lb.    Still to go: 81.8 lb.    Diet followed reasonably well.

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1535 kcal

Fat: 67.55g | Prot: 118.45g | Carb: 120.39g.   Breakfast: V8 +Energy Strawberry Banana, Jimmy Dean Delights Egg’Wich. Lunch: Hot Pockets White Meat Chicken Bacon Cheddar Cheese Melt. Dinner: Butter, Cooked Corn, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Lindt Lindor Truffle Balls, Old Croc Bacon & Jalapeño Aged Cheddar. more...

3291 kcal

Activities & Exercise: Running - 6/mph - 3 minutes, Housework - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 3 hours and 17 minutes, Sleeping - 18 hours and 10 minutes. more...