Weigh In record (no journal entry) for 10 November 2012
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256.0 lb
Lost so far: 10.0 lb.
Still to go: 81.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 November 2012:
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644 kcal
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Fat: 32.23g | Prot: 22.21g | Carb: 68.41g.
Breakfast: Hoser's caramelized leek, carrot, and goat cheese frittata. Snacks/Other: Lemonade, Cinnamon Sweet Rolls (with Raisins). more...
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losing 4.2 lb a week
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