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energia !!! pre treino !!
Diet Calendar Entry for 20 February 2019:
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856 kcal
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Fat: 53.82g | Prot: 82.12g | Carb: 19.48g.
Breakfast: Essential Nutrition MCT Lift. Lunch: Tomates, Espinafre, Scala Queijo Prato, Queijo Parmesão (Ralado), Patinho, Abobrinha. Dinner: Ovo Cozido, Rúcula, Alface, Broto de Feijão, Brócolis, Couve-Flor. Snacks/Other: Torresmo, Ovo Cozido. more...
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