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SysyMoon
Journal
20 Feb 19
SysyMoon's Journal, 20 February 2019
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Weigh In record (no journal entry) for 20 February 2019
119.0 lb
Lost so far:
11.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2019:
1907 kcal
Fat: 74.20g | Prot: 52.66g | Carb: 257.88g.
Lunch:
Pâte à Tartiner, Crêpe Ordinaire, Bonne Maman Confiture Fraises.
Dinner:
Macaron, Crownfield Barres Céréales Chocolat, Ayam Sauce Piment Doux Thaï, Casino Poêlée de Légumes 3 Légumes Champignons, Kikkoman Sauce Wok, Nouilles Chinoises.
Snacks/Other:
Auchan Yaourt Nature Sucré, Oeuf.
more...
2032 kcal
Activities & Exercise:
Working - 6 hours and 20 minutes, Google Fit - 17 hours and 40 minutes.
more...
losing 0.7 lb a week
5 Supporters
Support
Comments
Bravo 👏 😘
20 Feb 19 by member:
Nanou0663
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