Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Starladesiree
Journal
17 Jun 10
Starladesiree's Journal, 17 June 2010
Starladesiree's Profile
< Previous Entry
|
Next Entry >
Whoo.... Keep going down... Keep going down... Keep going down....
Please?
138.8 lb
Lost so far:
23.2 lb
.
Still to go:
0.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 17 June 2010:
1505 kcal
Fat: 61.40g | Prot: 75.41g | Carb: 195.13g.
Breakfast:
Instant Oatmeal Weight Control - Maple and Brown Sugar.
Lunch:
Comfort Classics Roasted Turkey Breast with Cornbread Dressing & Cinnamon Apples.
Dinner:
Finely Shredded Taco Cheese, Classic Guacamole, Extra Lean Ground Beef, Low Carb Whole Wheat Tortilla.
Snacks/Other:
Dried Cranberries, Almonds, Bananas, Granny Smith Apples.
more...
2261 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Starladesiree's weight history
view complete history