Khaleesi33's Journal, 20 February 2019

Weigh In record (no journal entry) for 20 February 2019
222.7 lb Lost so far: 157.6 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2019:
884 kcal Fat: 42.90g | Prot: 33.71g | Carb: 88.78g.   Breakfast: Butter, Buchteln. Lunch: Leberkäswecken. Snacks/Other: Milch 1,5%. more...
2200 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 6.2 lb a week

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Super! 
20 Feb 19 by member: minalecter

     
 

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