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AnastasiaDarkling
Journal
20 Feb 19
AnastasiaDarkling's Journal, 20 February 2019
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Weigh In record (no journal entry) for 20 February 2019
113.3 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2019:
730 kcal
Fat: 22.41g | Prot: 59.60g | Carb: 66.17g.
Breakfast:
Quest Hero Протеиновый Батончик со Вкусом Пекана в Шоколадной Карамели, Увелка Гречка в Пакетиках, QNT Сывороточный Протеин , Parmalat Молоко Низколактозное 1,8%.
more...
1839 kcal
Activities & Exercise:
Эллипс (уровень 6) - 50 minutes, Беговая дорожка/ ходьба 5,5 км*ч уклон 13 - 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
gaining 0.0 lb a week
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