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Seguimos en baja!
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202.6 lb
Lost so far: 11.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2019:
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1118 kcal
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Fat: 43.45g | Prot: 75.56g | Carb: 106.47g.
Breakfast: Ser Yogurt Bebible Frutilla, Queso Fresco, Paladini Jamón Cocido. Lunch: Empanada de Carne, Tomates, Zanahoria, Lomo de Cerdo. Dinner: Acelga Cocida, Hamburguesa de Pollo. Snacks/Other: Queso Fresco, Pan Francés, Queso Fresco, Pan Francés. more...
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losing 1.3 lb a week
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