Weigh In record (no journal entry) for 20 February 2019
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101.9 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2019:
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1437 kcal
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Fat: 43.74g | Prot: 44.68g | Carb: 203.83g.
Breakfast: Rigoni di Asiago Nocciolata sans Lait, Gerblé Pain de Mie sans Gluten, Monoprix Cappuccino Saveur Chocolat, Bjorg Lait Épeautre Noisette, Terres et Céréales Bio Flakes d'épeautre. Lunch: Bio Village Chocolat Noir, Gerblé Pain de Mie Moelleux sans Gluten, Andros Gourmand & Végétal au Lait de Coco, Marque Repère Coquillettes sans Gluten . Dinner: Bjorg Sirop d'agave Bio, Andros Gourmand & Végétal au Lait de Coco, Carrefour Fromage Frais Nature 0%, Gerblé Pain aux Graines sans Gluten , Féra, Carrefour Bio Poêlée de Légumes Grillés. Snacks/Other: Thé Menthe, Gerblé Moelleux Chocolat et Noix, Vergers Gourmands Compote de Pomme Allégée en Sucres. more...
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gaining 0.2 lb a week
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