GStillings's Journal, 19 February 2019

UGH.....ate way to much garbage the last couple of days with family and friends. Got to get back on track this week.

Diet Calendar Entry for 19 February 2019:
1737 kcal Fat: 58.20g | Prot: 99.17g | Carb: 213.46g.   Breakfast: Kellogg's Special K Fruit Crisps - Strawberry, Sweet'N Low Sweet'n Low, Tea (Brewed). Lunch: Grape Tomatoes, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing, Mixed Salad Greens. Dinner: Apples , Giant Eagle Mashed Potatoes, Birds Eye Steamfresh Lightly Sauced Broccoli with Cheese Sauce, Giant Eagle Rotisserie Seasoned Chicken Breast. Snacks/Other: Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, 1% Fat Milk, Ritz Toasted Chips - Veggie, Girl Scout Cookies Samoas, Ritz Crisp & Thins Cream Cheese & Onion, Lay's Poppables White Cheddar, Sweet'N Low Sweet'n Low, Tea (Brewed). more...

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