kaorinu's Journal, 19 February 2019

Weigh In record (no journal entry) for 19 February 2019
138.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2019:
1837 kcal Fat: 90.97g | Prot: 49.77g | Carb: 211.50g.   Breakfast: Kellogg's Pop-Tarts - Strawberry. Lunch: Syrup, Butter, Great Value Homestyle Waffles. Dinner: Broccoli, Tyson Foods Chicken Nuggets (4 Pieces). Snacks/Other: Wendy's 5 Piece Chicken Nuggets, Wendy's French Fries (Small). more...
2312 kcal Activities & Exercise: Sitting - 9 hours and 24 minutes, Breastfeeding - 3 hours and 2 minutes, Standing - 3 hours, Walking (slow) - 2/mph - 1 hour and 2 minutes, Sexual Activity - 1 hour, Sleeping - 6 hours and 32 minutes. more...
losing 0.4 lb a week

   Support   


Other Related Links

Members



kaorinu's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.