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kaorinu
Journal
19 Feb 19
kaorinu's Journal, 19 February 2019
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Weigh In record (no journal entry) for 19 February 2019
138.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2019:
1837 kcal
Fat: 90.97g | Prot: 49.77g | Carb: 211.50g.
Breakfast:
Kellogg's Pop-Tarts - Strawberry.
Lunch:
Syrup, Butter, Great Value Homestyle Waffles.
Dinner:
Broccoli, Tyson Foods Chicken Nuggets (4 Pieces).
Snacks/Other:
Wendy's 5 Piece Chicken Nuggets, Wendy's French Fries (Small).
more...
2312 kcal
Activities & Exercise:
Sitting - 9 hours and 24 minutes, Breastfeeding - 3 hours and 2 minutes, Standing - 3 hours, Walking (slow) - 2/mph - 1 hour and 2 minutes, Sexual Activity - 1 hour, Sleeping - 6 hours and 32 minutes.
more...
losing 0.4 lb a week
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kaorinu's weight history
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