Weigh In record (no journal entry) for 19 February 2019
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216.7 lb
Lost so far: 21.4 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2019:
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1156 kcal
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Fat: 44.23g | Prot: 56.78g | Carb: 133.80g.
Lunch: Schafskäse, Iglo Rahm-Spinat, Brokkoli, Call A Pizza Margherita. more...
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losing 6.2 lb a week
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hummel-statt-wespe's weight history
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