mai.maedchen's Journal, 19 February 2019

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Weigh In record (no journal entry) for 19 February 2019

156.1 lb Lost so far: 31.5 lb. Still to go: 10.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 February 2019:

986 kcal

Fat: 31.91g | Prot: 27.66g | Carb: 146.89g. Breakfast: Äpfel. Lunch: Bofrost Joghurt-Eisbecher Rote Früchte. Dinner: Gekochtes Ei, Buerger Maultaschen Original Schwäbisch. Snacks/Other: Action Energy Drink. more...

1717 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

losing 9.3 lb a week

24 Supporters Support

Comments

Sehr gut!!! Das freut mich für dich. Wünsche dir einen tollen Tag!

19 Feb 19 by member: Nizzy1988

Danke gleichfalls 😊 und den habe ich bis jetzt 😍

19 Feb 19 by member: mai.maedchen

👏💪🍀💪👏

19 Feb 19 by member: Brigitte 00


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mai.maedchen's Journal, 19 February 2019

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