Weigh In record (no journal entry) for 08 November 2012
|
117.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 November 2012:
|
856 kcal
|
Fat: 17.17g | Prot: 59.44g | Carb: 128.51g.
Breakfast: Fat Free Milk, Honey, Bananas, Egg White, 100% Whole Grain Oatmeal. Lunch: heb mesquite, carrot, sandwich thins whole wheat, spinach, provolone. Snacks/Other: honey, milky way fun size, raspberry, fage greek yogurt. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cbena's weight history
|