Weigh In record (no journal entry) for 19 February 2019
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148.8 lb
Lost so far: 34.6 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2019:
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1180 kcal
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Fat: 32.38g | Prot: 34.85g | Carb: 205.54g.
Breakfast: Thé sans Sucre, Banane. Lunch: Nouilles Chinoises, Auchan Chips de Crevette, Flan Pâtissier, Aigre-Doux de Poulet ou de Dinde, Clémentines. Dinner: Maïs, Vinaigrette. Snacks/Other: Hollywood Chewing Gum sans Sucre . more...
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losing 3.1 lb a week
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against_C3's weight history
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