Weigh In record (no journal entry) for 19 February 2019
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170.6 lb
Lost so far: 9.7 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2019:
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429 kcal
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Fat: 38.48g | Prot: 17.66g | Carb: 3.75g.
Breakfast: Паста. more...
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gaining 2.0 lb a week
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таша9's weight history
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