Weigh In record (no journal entry) for 19 February 2019
|
118.4 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 February 2019:
|
1422 kcal
|
Fat: 57.42g | Prot: 40.20g | Carb: 188.53g.
Breakfast: Grabower Суфле в Шоколаде. Lunch: Сахар, Капучино, Шоколадный Кекс, Пицца Домашняя, Виктория Салат Цезарь с Креветками. Dinner: Grabower Суфле в Шоколаде, Чай с Лимоном, Брест Литовск Сливочное Масло, Barilla Макароны Отварные, Гурман Сыр. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sandra_spb's weight history
|