Lucy Davis's Journal, 18 February 2019

Weigh In record (no journal entry) for 18 February 2019
283.0 lb Lost so far: 72.0 lb.    Still to go: 33.0 lb.    Diet followed 100%.

Diet Calendar Entry for 18 February 2019:
1762 kcal Fat: 147.26g | Prot: 90.69g | Carb: 24.92g.   Breakfast: Saputo Creamy Havarti, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Fried Egg, Avocado. Dinner: Fat Bomb, Olympic Krema 11%, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Babybel Original. more...
losing 0.8 lb a week

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