Weigh In record (no journal entry) for 18 February 2019
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171.7 lb
Lost so far: 3.3 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2019:
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693 kcal
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Fat: 15.35g | Prot: 8.47g | Carb: 132.13g.
Dinner: Nestlé Kit Kat, Clara de Ovo Cozida. Snacks/Other: Natural One Suco de Manga Natural, Natural One Suco de Manga Natural, Tang Suco de Limão , Tereré, Tereré, Tereré, Tereré, Tereré, Tereré, Tereré, Tereré, Tereré, Tereré, Pipoca Branca (em Óleo). more...
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losing 1.5 lb a week
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Daiana de Freitas Scherer's weight history
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