Vandinha48's Journal, 18 February 2019


Diet Calendar Entry for 18 February 2019:
1005 kcal Fat: 77.04g | Prot: 63.76g | Carb: 15.88g.   Breakfast: Frimesa Nata, Copra Óleo de Coco Extra Virgem. Lunch: Manteiga Ghee, Peito de Frango, Couve-Flor. Dinner: Manteiga Ghee, Scala Queijo Prato, Rúcula, Alface, Ovo, Brócolis. more...

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