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Wie het kleine niet eert...happy met 3 ons down 💕😆
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254.4 lb
Lost so far: 76.3 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2019:
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1334 kcal
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Fat: 38.67g | Prot: 103.54g | Carb: 140.19g.
Breakfast: Milbona Skyr Drink Aardbei - Granaatappel . Lunch: Milbona Skyr Vanille, Erwtensoep. Dinner: Campofrio Serranoham, Sondey Rijstwafel Chocolade. Snacks/Other: Sondey Rijstwafel Chocolade, Nescafé Gold White Choc & Pistachio Mocha. more...
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losing 0.7 lb a week
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