Weigh In record (no journal entry) for 18 February 2019
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265.7 lb
Lost so far: 0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2019:
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2363 kcal
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Fat: 89.92g | Prot: 160.45g | Carb: 228.86g.
Breakfast: От Мартина Семечки Отборные, Кофе. Lunch: Foodband Пицца Мясная, Foodband Пицца Пепперони. Dinner: Макфа Манка, Яйцо, Дмитровский Молочный Завод Творог 1,8%. Snacks/Other: Пятерочка Яблоко Роял Гала, Морковь. more...
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gaining 5.9 lb a week
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