Weigh In record (no journal entry) for 18 February 2019
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128.3 lb
Lost so far: 8.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2019:
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911 kcal
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Fat: 27.08g | Prot: 11.50g | Carb: 160.34g.
Breakfast: Ne Moloko Напиток Овсяный Шоколадный. Lunch: Ne Moloko Напиток Овсяный Шоколадный, не Молоко Гречневое Классическое Лайт. Dinner: Мёд, Ne Moloko Овсяное Классическое Лайт 1,5%. more...
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losing 1.5 lb a week
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236001's weight history
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